Tag Archives: love

Kiss the Sky

Posted on October 16, 2012 by mcallister

Walking back from my mailbox this afternoon. I stop and look up at the sky. Its deep blue, splashed with white fluffs of cloud. Around me are trees, thousands of bright yellow autumn brushstrokes, and suddenly I feel the colors … Continue reading →

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Editing Your Emotional Sound Track

Posted on November 16, 2011 by mcallister

Have you ever been watching a movie and played with stepping back from the sound track so that you become consciously aware of how the music is leading your emotional reaction to the scenes you are watching? Some scores may … Continue reading →

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The Connected Self

Posted on October 1, 2011 by mcallister

Take a moment to settle yourself. Give yourself a few deep slow breaths. Feel the seat under you and the sky above. Now set your inner attention for self love. Open to the feeling in your body and being. Notice … Continue reading →

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Rituals and Mastery

Posted on June 1, 2011 by mcallister

The natural world we live in is a mixture of order and chaos, the predictable, and the unpredictable. We know that the seasons will cycle, but every year they are also different. We know that the Spring brings rain and … Continue reading →

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Finding Love within Yourself

Posted on July 15, 2010 by mcallister

I had a teacher who spoke of the difference between being in love with someone and simply being in love. The egotistical love of self is a emotional/mental affair in which we are focused on the beauty of our personality. … Continue reading →

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