Tag Archives: presence

Learning from Your Road

Posted on August 4, 2012 by mcallister

On Samish Island in Washington I received a drawing of a road through the mountains, given to me by a 7 year old young man, who seemed to know something. Two weeks later as I started east from the Oregon … Continue reading →

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One Step at a Time

Posted on September 1, 2008 by mcallister

I was up in the early morning headed for the airport at the start of a trip to the east coast. A cool summer night, a quarter moon rising, and my son excited about starting his new adventure in college. … Continue reading →

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The Smell of a Summer Rose

Posted on June 15, 2008 by mcallister

Summertime and the roses are blooming. Find some and take time to smell them. Be fully present, smelling them. Let their smell fill your awareness. Not a sniff, or two. Breath them in, over and over. Stretch into the experience, … Continue reading →

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