Tag Archives: mind

Embracing Child, Release the Monkey

Posted on March 16, 2012 by mcallister

The other day, as I swam, I found myself stuck in ferocious planning, mulling over a problem like a dog chasing its tail or the proverbial hamster running on a wheel. My mind was racing while emotionally I was in … Continue reading →

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Which Voices Do You Listen To?

Posted on October 1, 2009 by mcallister

When you’re listening to the radio and something comes on that you don’t like, you change the station. Maybe its a song that doesn’t feel good today, or a program, or perhaps (if someone has been playing with your tuner) … Continue reading →

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One Step at a Time

Posted on September 1, 2008 by mcallister

I was up in the early morning headed for the airport at the start of a trip to the east coast. A cool summer night, a quarter moon rising, and my son excited about starting his new adventure in college. … Continue reading →

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Let Nature Feed Your Soul

Posted on July 1, 2008 by mcallister

I recently spent several wonderful days in the mountains of northern New Mexico and Southern Colorado. Leaving schedules and cell phone behind, I moved into a space more of being than of doing. I found myself wanting to simply sit … Continue reading →

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Sunny Skies and Dark Thoughts

Posted on April 15, 2008 by mcallister

This afternoon the sky is clear and blue as only Colorado and other high dessert skies are blue. The sun is warm, if not hot. Fruit trees are beginning to bloom, as are the little spring flowers in the grass … Continue reading →

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