Category Archives: Spiritual Process

Words Evoke Energy

Posted on January 31, 2016 by mcallister

On a summer evening I stand in the temple. The heat of the day is slowly cooling, the sun lowering over the trees and mountains casts a warm yellow glow. This echoes off the wooden floor in front of me. … Continue reading →

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Marrying Forests and Mountains

Posted on December 16, 2015 by mcallister

The November afternoon sun rides golden low above the hills on the western side of the broad creek. Dodging in and out of tall nearly bare trees that fill the valley and cover the slopes on either side, it provides … Continue reading →

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Breathing Into Life

Posted on November 2, 2015 by mcallister

Being comfortable, ground. Give yourself a slow, deep, breath. Relaxing, the exhale naturally releases. Follow another breath into the lungs and through the lungs into the rest of the body. Feel the belly expand and gently contract. Feel the pelvis … Continue reading →

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Chains of Love

Posted on October 19, 2015 by mcallister

Some years ago I had a conversation with my mother about parenting. She told me straight out that it had been (and still was) her job to make sure I was prepared for surviving in the world. This involved instilling … Continue reading →

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Limited Engagement

Posted on October 6, 2015 by mcallister

by Alan McAllister, CCHt PhD-phys Dreaming: I move into a living room. People are cleaning it in preparation for ceremony. They pull out the sofa, revealing an improbable collection under/behind it. My attention moves forward to engage dust bunnies and … Continue reading →

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