Category Archives: Articles

Listening to Stillness

by Alan McAllister, CCHt PhD-phys published in Shakti Yogi Journal Winter is the time of year when the human body is designed to slow down, become still and turn inward. Allowing the impulse of the season to align with the … Continue reading

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Manifesting from Balance

by Alan McAllister, CCHt PhD-phys Imagine yourself standing outdoors, naked feet rooted into the earth, through the grass, into the soil, drawing sustenance up from the body of our planet. Give yourself a gentle breath, down to your feet, into … Continue reading

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Bookmarking Balance

by Alan McAllister, CCHt PhD-phys The last full moon, the one that was eclipsed, rose the next night in front of the constellation Libra. In the hills above Boulder, co-creating ceremony that night, the energies in the temple were high, … Continue reading

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Internal Relations

by Alan McAllister, CCHt PhD-phys Contemplate what it means to be a whole being. We are physical, emotional, mental, and spiritual all at once, fully integrated, a single beingness with multiple aspects. While your awareness and experience is often focused … Continue reading

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Orientation

by Alan McAllister, CCHt PhD-phys When I was a boy, we used to spend time on the ocean in the summer. As long as the tide was in, we would be in the water swimming. There was a pier that … Continue reading

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