Category Archives: Healing

Snow and Dandelions

Posted on May 16, 2013 by mcallister

This has been a Spring of contrasts. A time of doing deeper work with clients, growing into new ways of holding space for them, feeling the joy that comes with this joint exploration. It has also been a time of … Continue reading →

Posted in Healing, Newsletter, Psychology, Spiritual Process, Uncategorized | Leave a comment

A New Breath

Posted on January 2, 2013 by mcallister

Take a slow deep breath. Savor the feeling of oxygen flowing into your lungs. Relax and let it flow out, easily, effortlessly. Give yourself another breath, becoming aware of the flow of life force that comes with it, opening yourself … Continue reading →

Posted in Community, Healing, Inspiration, Newsletter, Spiritual Process | Leave a comment

Clearing Karma

Posted on December 15, 2012 by mcallister

Around town other drivers periodically do creative things that are rude and often dangerous. Like deciding to turn left from the right-hand lane of a four lane road without bothering to use a turn signal. When this happens close to … Continue reading →

Posted in Healing, Newsletter, Psychology, Spiritual Process | Leave a comment

Judgement and Healing

Posted on November 2, 2012 by mcallister

When I lived in Japan I was fortunate to study Shiatsu with a master. He taught me how to feel chi, at least a little, and the fundamentals of how to apply pressure so that a body would accept it. … Continue reading →

Posted in Healing, Life Lessons, Newsletter, Relationships | Leave a comment

Healing Perfection

Posted on June 2, 2012 by mcallister

Give yourself a deep breath. Let your awareness follow the breath inward, into your lungs, down into your belly, relaxing and opening your pelvis, settling into the base of your spine. Release this breath and let go. Give yourself another … Continue reading →

Posted in Healing, Inspiration, Metaphysics, Newsletter, Psychology, Spiritual Process | Tagged , , , , , | Leave a comment