Category Archives: Inspiration

Celebrate Life

Posted on March 1, 2016 by mcallister

Celebration is the action of recognizing and marking the pleasurable nature of some important event or accomplishment. One might also say that it is a state of being, validating that in this moment it is good to be alive, feeling … Continue reading →

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Pause in the Light

Posted on December 31, 2015 by mcallister

Take time to pause at the turning of the year. We have passed through the longest night and days are lengthening. Gradually. In the natural cycle of the Earth orbiting the Sun, change is slowest at the peaks and the … Continue reading →

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Breathing Into Life

Posted on November 2, 2015 by mcallister

Being comfortable, ground. Give yourself a slow, deep, breath. Relaxing, the exhale naturally releases. Follow another breath into the lungs and through the lungs into the rest of the body. Feel the belly expand and gently contract. Feel the pelvis … Continue reading →

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Harvesting Life

Posted on October 7, 2015 by mcallister

by Alan McAllister, CCHt PhD-phys published in Shakti Yogi Journal “Yonder comes the dawn, the universe grows green… the road to the under world is open.” Tewa Pueblo Song Standing at the edge of the mesa, I feel into the … Continue reading →

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Limited Engagement

Posted on October 6, 2015 by mcallister

by Alan McAllister, CCHt PhD-phys Dreaming: I move into a living room. People are cleaning it in preparation for ceremony. They pull out the sofa, revealing an improbable collection under/behind it. My attention moves forward to engage dust bunnies and … Continue reading →

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