Category Archives: Life Lessons

True Emotion

Posted on March 2, 2013 by mcallister

Have you ever seen a movie where a character faces a confusing emotional situation and in dialogue with another character, or talking out loud, asks “how am I supposed to feel?” Sometimes its more of a statement, in response to … Continue reading →

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Nurturing Inspiration

Posted on February 15, 2013 by mcallister

In this season on the edge between winter and spring, the seeds are stirring deep under the earth, the first shoots beginning to rise upwards. Even the mightiest tree begins this way, as a powerful impulse of life-force that has … Continue reading →

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Shedding Ego

Posted on February 3, 2013 by mcallister

When I was first studying t’ai chi, there was a period when I took a train and walked several miles across the city to get to class. Some weeks I was tired, sore, or feeling slightly ill, but I learned … Continue reading →

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Re-tasking

Posted on December 2, 2012 by mcallister

My heart is enthusiastic to be moving from my old office, which has served me well, to a new office nestled up against the mountains in the mouth of Boulder Canyon. My last task in leaving will be repainting the … Continue reading →

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Creating Space for Spirit

Posted on November 15, 2012 by mcallister

The most powerful thing you can do is give something your attention. If you can give it your pure and undivided attention miracles happen. Attention is divided by objects that divide our focus and by our own thoughts and mind. … Continue reading →

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