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Sometimes I make a change in life which completely makes sense. It feels like the right choice. And my guidance backs it up. But the change still kicks up a significant emotional charge of grief, fear, and/or anger. A few … Continue reading →
Have you ever experienced your mind hijacking your awareness? Mine seems to often have its own agenda (all in my best interest :-), about what I ought to give my attention to. It particularly likes to solve fearful problems or … Continue reading →
Daily experience is made up of the things we give our attention to. You may say that the world/life is just there and what we experience is given fact. However there are layers of choice involved in how we experience … Continue reading →
As individuals we are constantly touching the world around us. When we bring awareness and presence and our own Sacred essence to our touching, it becomes Sacred Touch. Continue reading →
A mind palace is a mental space used for storing a sequence of visual memory cues. It was know in ancient Greece 2500 years ago and well used by Roman orators. Imagine a series of spaces, like the rooms in … Continue reading →