{"version":"1.0","provider_name":"Whole Being Explorations","provider_url":"https:\/\/www.wholebeingexplorations.com\/cms","author_name":"mcallister","author_url":"https:\/\/www.wholebeingexplorations.com\/cms\/archives\/author\/mcallister\/","title":"Attention and Experience | Whole Being Explorations","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AdATafsPYn\"><a href=\"https:\/\/www.wholebeingexplorations.com\/cms\/archives\/attention-2\/\">Attention and Experience<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.wholebeingexplorations.com\/cms\/archives\/attention-2\/embed\/#?secret=AdATafsPYn\" width=\"600\" height=\"338\" title=\"&#8220;Attention and Experience&#8221; &#8212; Whole Being Explorations\" data-secret=\"AdATafsPYn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.wholebeingexplorations.com\/cms\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Daily experience depends on a multitude of choices about what we give our attention to. Many of these are unconscious, some have become habits. Understanding how they are made allows us to begin to make new choices consciously. This leads to spiritual freedom.","thumbnail_url":"https:\/\/wholebeingexplorations.com\/images\/posts\/filters_sm.jpg"}