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Groups
Alan is now offering new group formats. These include both guided meditations and support/study groups for those who want something inbetween a single series of classes and ongoing individual sessions. These groups are a place to share a journey of growing awareness with like-minded individuals.
Contact Alan for detailed information about joining a group or attending a meditation.
"Healing Meditation Group"Join us for relaxation and energization. Explore the energetic aspects of being human. Learn practical tools you can use every day. Come everytime or, whenever you can.
Open to all backgrounds and levels of experience.
August 19th: On VacationSeptember 2nd: Constructive "Anger"Come explore the energy we call "anger". This aspect of your life force can be powerfully useful when freed of old concepts about how it works. Release old judgments to allow stuck anger to transform back to positive life force. Clearing old concepts of what it is and how it works, separate power from "anger", and marry it with compassion and self-respect. September 16th: The Sea Inside.Jean Huston has said that we all need to learn to navigate the inner world. This is the source of soul strength, inspiration and creativity. We start that exploration tonight by consciously creating a safe, comfortable, home base. Join us to create or deepen the experience of your safe space, your absolute right to be in the world, to play and experience life with joy and amusement. September 30th: Centering and ChangeThis is a season of change, as well as a change of season. Equinox is a balance point at a time of maximum change. This is a great time to find your inner still point, the proverbial eye of the storm. There you have your balance and certainty, know that you are always OK as a soul, and can choose where and how to engage with all that swirls around you. October 14th: Standing Between Heaven and EarthAs human beings we exist in the middle world, between source and ground, between Heaven and Earth. Here we are supported and sustained by flows of energy that feed us on all levels. Tonight we feel into the reality of this position, working with the energies of heaven and earth, learning how they flow through our beings, and how we can use them to maintain our inner harmony, and sustain our outward lives. October 28th: Playfulness and CreativityIt has been noted that people who are successful are usually having fun, doing what they love. This is especially true of all manifestations of creativity, from the "creative arts", to the creative aspects of all human occupations and endeavors. As children at play we where also at our most creative. Come and renew or enhance your relationship with your playfulness and discover new levels of creativity. |
