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		<title>Snow and Dandelions</title>
		<link>http://www.wholebeingexplorations.com/cms/archives/contrasts/</link>
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		<pubDate>Fri, 17 May 2013 03:33:49 +0000</pubDate>
		<dc:creator>mcallister</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Psychology]]></category>
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		<description><![CDATA[This has been a Spring of contrasts. A time of doing deeper work with clients, growing into new ways of holding space for them, feeling the joy that comes with this joint exploration. It has also been a time of &#8230; <a href="http://www.wholebeingexplorations.com/cms/archives/contrasts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Uniqueness of Experience</title>
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		<pubDate>Fri, 03 May 2013 09:08:07 +0000</pubDate>
		<dc:creator>mcallister</dc:creator>
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		<category><![CDATA[Life Lessons]]></category>
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		<description><![CDATA[Meditate on a sunrise or a sunset. As simple and regular a daily fact as any on this spinning globe we all inhabit. One might consider this an excellent example of that core of modern scientific thought, the repeatability of &#8230; <a href="http://www.wholebeingexplorations.com/cms/archives/facts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Hugging Yourself</title>
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		<pubDate>Tue, 16 Apr 2013 23:15:06 +0000</pubDate>
		<dc:creator>mcallister</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Newsletter]]></category>
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		<description><![CDATA[I had a dream recently, in which an old friend and I met and gave each other a hug. It was a deep, long hug; a sharing of presence and being with each other, like melting into sleep. The body &#8230; <a href="http://www.wholebeingexplorations.com/cms/archives/hugs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Signal to Noise</title>
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		<pubDate>Tue, 02 Apr 2013 09:38:22 +0000</pubDate>
		<dc:creator>mcallister</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Metaphysics]]></category>
		<category><![CDATA[Spiritual Process]]></category>

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		<description><![CDATA[Many years ago living, in Japan I had a chance to study with a Shiatsu master. Based on Chinese Medicine and meridians similar to the acupuncture meridians, diagnosis and treatment are done using relaxed touch to read the energy flows &#8230; <a href="http://www.wholebeingexplorations.com/cms/archives/signal/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Balanced Commitment</title>
		<link>http://www.wholebeingexplorations.com/cms/archives/simple/</link>
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		<pubDate>Mon, 18 Mar 2013 02:40:47 +0000</pubDate>
		<dc:creator>mcallister</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Psychology]]></category>
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		<guid isPermaLink="false">http://www.wholebeingexplorations.com/cms/?p=1249</guid>
		<description><![CDATA[In life, sometimes things flow and sometimes it feels like you are wading upstream. I love to swim and generally do so regularly. This past winter, having gotten sick for a while and then faced with cold weather and an &#8230; <a href="http://www.wholebeingexplorations.com/cms/archives/simple/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>True Emotion</title>
		<link>http://www.wholebeingexplorations.com/cms/archives/feeling/</link>
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		<pubDate>Sat, 02 Mar 2013 23:25:36 +0000</pubDate>
		<dc:creator>mcallister</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Psychology]]></category>

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		<description><![CDATA[Have you ever seen a movie where a character faces a confusing emotional situation and in dialogue with another character, or talking out loud, asks &#8220;how am I supposed to feel?&#8221; Sometimes its more of a statement, in response to &#8230; <a href="http://www.wholebeingexplorations.com/cms/archives/feeling/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Nurturing Inspiration</title>
		<link>http://www.wholebeingexplorations.com/cms/archives/createspirit/</link>
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		<pubDate>Sat, 16 Feb 2013 02:18:59 +0000</pubDate>
		<dc:creator>mcallister</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Psychology]]></category>

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		<description><![CDATA[In this season on the edge between winter and spring, the seeds are stirring deep under the earth, the first shoots beginning to rise upwards. Even the mightiest tree begins this way, as a powerful impulse of life-force that has &#8230; <a href="http://www.wholebeingexplorations.com/cms/archives/createspirit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Shedding Ego</title>
		<link>http://www.wholebeingexplorations.com/cms/archives/decon/</link>
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		<pubDate>Mon, 04 Feb 2013 03:10:06 +0000</pubDate>
		<dc:creator>mcallister</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Spiritual Process]]></category>

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		<description><![CDATA[When I was first studying t&#8217;ai chi, there was a period when I took a train and walked several miles across the city to get to class. Some weeks I was tired, sore, or feeling slightly ill, but I learned &#8230; <a href="http://www.wholebeingexplorations.com/cms/archives/decon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Going to the Well</title>
		<link>http://www.wholebeingexplorations.com/cms/archives/gowell/</link>
		<comments>http://www.wholebeingexplorations.com/cms/archives/gowell/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 22:18:30 +0000</pubDate>
		<dc:creator>mcallister</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Spiritual Process]]></category>

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		<description><![CDATA[The Well is the 48th hexagram of the I-Ching. It is the foundation of Life for both the individual and for the community. This is true physically, but also spiritually. The Well represents the inexhaustible and unchanging support of Spirit &#8230; <a href="http://www.wholebeingexplorations.com/cms/archives/gowell/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>A New Breath</title>
		<link>http://www.wholebeingexplorations.com/cms/archives/breath/</link>
		<comments>http://www.wholebeingexplorations.com/cms/archives/breath/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 04:24:22 +0000</pubDate>
		<dc:creator>mcallister</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Spiritual Process]]></category>

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		<description><![CDATA[Take a slow deep breath. Savor the feeling of oxygen flowing into your lungs. Relax and let it flow out, easily, effortlessly. Give yourself another breath, becoming aware of the flow of life force that comes with it, opening yourself &#8230; <a href="http://www.wholebeingexplorations.com/cms/archives/breath/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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