Category Archives: Relationships

Passing the Judgement

Posted on September 17, 2015 by mcallister

by Alan McAllister, CCHt PhD-phys Rush hour going in town in the afternoon. Across a busy intersection the traffic is stopped, backed up from a red light a little ahead. I pause so as not to get caught in the … Continue reading →

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Human Resonances

Posted on August 2, 2015 by mcallister

Sing a note. This is perhaps the most basic of human resonances. Pick a sound and a pitch. Play with them freely and there will be a specific place in the vocal system that feels natural and easy voicing that … Continue reading →

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Lessons in Awareness

Posted on April 17, 2015 by mcallister

by Alan McAllister, CCHt PhD-phys After the hernia surgery everything in my belly is tender and frozen. It is not so much being in pain – the medication helps with that – as a deep sense of fragility and protectiveness … Continue reading →

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Comfortable Shadows

Posted on September 16, 2014 by mcallister

Several months ago I was in a sweat lodge, feeling into what I needed to give away. What came up for me was grief. At the time I was using grief to intentionally release attachment to a relationship I was … Continue reading →

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In Rhythm

Posted on September 2, 2014 by mcallister

The rhythm of the waves on a beach, changing with wind, tide, and the cycles of the moon. The colors of a rainbow always flowing from purple to red and sometimes back again. Trees growing thicker on north facing slopes … Continue reading →

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