Author Archives: mcallister
Your Next Step
Clouds rise up to Heaven/The image of Waiting Thus the superior person eats and drinks/ Is joyous and of good cheer (The I Ching, 5. Waiting) Do you know what your next step is? Or more commonly: What are you … Continue reading
Heart Dreams
What are your dreams and how do you dream them? Take a moment to sit and feel into yourself. Drop this question inside and notice what shows up in response. What aspects of you dream when you are awake? How … Continue reading
Space for Awakening
by Alan McAllister, CCHt PhD-phys Are you experiencing new levels of awareness lately? either in the world or in yourself? The summer I turned 12 I had a series of experiences that were strange to me and at times frightening. … Continue reading
Embracing Child, Release the Monkey
The other day, as I swam, I found myself stuck in ferocious planning, mulling over a problem like a dog chasing its tail or the proverbial hamster running on a wheel. My mind was racing while emotionally I was in … Continue reading